Bio:
At school and college I was always involved in a great deal of sport including netball, hockey, squash and tennis. Then a busy career in London and Birmingham involved a great deal of long hours and commuting so the time for exercise gradually dwindled.

Marriage (to Neil in 1993) and two children (Ben born in 1998 and Emma in 2004) followed and a couple of years ago I suddenly found myself approaching 40 and wanting to do something about myself.
Being a short size 16 I felt a bit intimidated and awkward about exercising in the gym, however I had bought every exercise video going and found them really good – whilst watching them from the comfort of the sofa!!

I had known about Moves Fitness for a few years as my cousin taught classes in Surrey, where Moves was founded and is based.
I thoroughly enjoyed the annual Moves weekend at the Isle of Wight, but obviously couldn’t get to a regular weekly class.
I felt different about Moves – exercising to great music, old and new, with others just like me. There was nothing else I could do if I wanted to exercise the Moves way but to become an instructor – so in November 2005 I qualified and here I am!

The basis of the classes is that it is for everyone regardless of ability, age and size with an emphasis on FUN!