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Moves Fitness - Exercise to Music Classes!
Royal British Legion Hall
Jo's Class
Yarnton  Thu 7.30 pm
Royal British Legion Hall  MAP
Bio:
At school and college I was always involved in a great deal of sport including netball, hockey, squash and tennis. Then a busy career in London and Birmingham involved a great deal of long hours and commuting so the time for exercise gradually dwindled.

Marriage (to Neil in 1993) and two children (Ben born in 1998 and Emma in 2004) followed and a couple of years ago I suddenly found myself approaching 40 and wanting to do something about myself.
Being a short size 16 I felt a bit intimidated and awkward about exercising in the gym, however I had bought every exercise video going and found them really good – whilst watching them from the comfort of the sofa!!

I had known about Moves Fitness for a few years as my cousin taught classes in Surrey, where Moves was founded and is based.
I thoroughly enjoyed the annual Moves weekend at the Isle of Wight, but obviously couldn’t get to a regular weekly class.
I felt different about Moves – exercising to great music, old and new, with others just like me. There was nothing else I could do if I wanted to exercise the Moves way but to become an instructor – so in November 2005 I qualified and here I am!

The basis of the classes is that it is for everyone regardless of ability, age and size with an emphasis on FUN!
Thank you for checking out my Moves Fitness page!

My class in Yarnton is in the Royal British Legion Hall which you will find in Rutten Lane past William Fletcher Primary School opposite the playing fields.
 

 
It is on Thursday evenings and starts at 7.30pm and you will find a fun and friendly atmosphere which continues through the hour class.
 

 
The classes are pay as you go £5 each so why don't you come along and try Moves?
I'll come and have a chat with you about the class at the beginning as I love meeting new students - I'm looking forward to meeting you!
 

 
If you would like any more information please contact me on 01865 460750 or j.dickson2@ntlworld.com.

















Proust Questionnaire

What reform do you most admire?
Women voting

What natural gift would you most like to possess?
To be able to draw

What is your motto?
Carpe Diem - sieze the day

What is your greatest fear?
Breast cancer

What is your favorite journey?
Travelling in Australia

Who are your favorite heroines in real life?
My Nan
Jo Dickson
Jo Dickson and family
Logo Moves Fitness
Jo Dickson and kids