Thank you for checking out my Moves Fitness page!
Class Details:
Monday Evenings (except Bank Holidays), from 7.30 to 8.30 pm at St. Mary´s Church Hall,
The Walk, Potters Bar,
Herts, EN6 1QQ.
1st lesson is FREE!
I first saw Moves Fitness in action in 1987 during a sponsored workout for Mind at Crystal Palace.
There were various teachers leading the sessions each hour, but Cindy teaching Moves Fitness
was by far the most original, enjoyable and most fun of them all-so much so that I decided there
and then to sign up for the training workshop to become an instructor myself.
I attended the training workshop towards the end of 1987 and on qualifying as an instructor started
teaching in a local Church Hall in Potters Bar Hertfordshire in January 1988 (which is where
I had learnt ballet and tap dancing as a child).
I had 25 ladies in my first class!
During my years as an instructor I have: got engaged, married and had two beautiful daughters,
one of whom has just passed her GCSE’s gaining 3 A’s and 7 A*’s (boy were we proud).
I must admit I do feel slightly more tired after class than I did when I started Moves as indeed
some of my ladies who are now in their 70’s. I have a hard core group of ladies that have
been coming to my classes for nearly the entire time that I have been teaching.
Tel. 01707-651008
