Classes / Surrey & London / Weybridge, Surrey

United Reformed Church Hall, Queens Road, Weybridge, Surrey KT13 9UX

Weybridge

Type: Moves Fitness Average Duration: 1 hour
Your Teacher: Gabby Elliott

We are currently looking for new recruits for the Weybridge class.
We are a small friendly group of varying ages and abilities.
Moves Fitness is the best aerobic dance programme in the UK and each session consists of 14 routines on average. We start with a warm up and stretch before we go into the aerobic phase or pulse raising dance aerobic routines usually lasting 20-25 mins before we cool down and work out arms with weights (optional) and then we get on the floor for toning work for the legs, bums and tums before we finish with a finale stretch which can either be on the floor or standing or a combination of the two. Moves Fitness is suitable for all abilities as I always show high and low impact options in the aerobic phase.

Additional Class Information

Class timing changes to 7 - 8 pm from 18 April 2018
7 per session pay as you go
Please bring a mat or towel for floor work. I have spare weights if you need them.
For more information on this class please contact Gabby:
gabbymoves0802@gmail.com quoting Weybridge Moves

Get in touch with Gabby Elliott

Telephone: 07850 824264 - Email: gabbymoves0802@gmail.com

Moves Fitness Message
Fitness Teachers Wanted