Wow !!

by: Vivienne Green 13th Oct 2015

Suddenly excitement was in the air, the big day had arrived!!! Our fundraiser on Saturday morning was an absolute blast! A cracking new set of routines were delivered by Cindy & Sam and teachers showcased their favourite routines, some from way, way back. The event raised over £4,700 for Breast Cancer Now and The Soldiers’ Charity and huge tha [...continue]

AMAZING DAY!

by: Vivienne Green 15th Oct 2014

The Moves Fitness Fundraiser and annual Awards Dinner & Disco were held last Saturday in Woking and what a fantastic time was had by all! As part of the Fundraiser we launched a brilliant set of new choreography - you’ll love the routines - and teachers sparkled as they took to the stage to share their favourite routines, some from recent time [...continue]

Guest blog from Christine

by: Christine Bailey 25th Mar 2014

SML: It must be love…..! I recently ‘subbed’ a Senior Moves Lite class and realised that I love the programme just a little bit more each time I teach it. In the company of a fabulous group of ladies and gentlemen, I was ‘downtown’, ‘up on the roof,’ a ‘daydream believer ‘and’ born free’. Rod Stewart got us warmer, McFly cooled us down, Ne [...continue]

Guest blog from Claire

by: Claire Treliving 13th Mar 2014

After a 17 month break from teaching Moves Fitness following the birth of my second child, Charlie, I returned to stage at the start of February! I was raring to go following the launch of our latest set of new routines just 10 days earlier, it’s always such an inspiring and motivating occasion. I had chosen 15 favourite routines and had pract [...continue]

Benefits of Dance ..... Read all about it !!!

by: Samantha Goldie 26th Feb 2014

Sam found this article in Monday's Metro newspaper: ‘Music doesn’t lie. If there is something to be changed in this world, then it can only happen through music.’ So said Jimi Hendrix once. But could the combination of music and dance be the way to better health? Over the past 12 months, The Royal Academy of Dance has seen a 70 per cent in [...continue]

Guest blog from Gabby

by: Gabby Elliott 24th Feb 2014

My Senior Moves Lite students inspire me so much! In October, one of my halls was due to be refurbished so we moved to a temporary hall. It wasn't a very desirable hall and it was further away. I was worried that my regulars wouldn’t want to come but I shouldn’t have, they all came and I was truly honoured. This week saw the return to our n [...continue]

Guest blog from Christine

by: Christine Bailey 19th Feb 2014

Monday 23rd December ..... an enthusiastic group of students had expressed interest in a final chance for some exercise before the annual festivities began and so it seemed such a good idea to hold a class. We hadn't anticipated the winter storms which had established themselves by then, it had been raining torrentially for some hours in our par [...continue]

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